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Elphinston, Joanne.

The core workout : a definitive guide to Swiss ball training for athletes coaches and fitness professionals / Definitive guide to Swiss ball training for athletes, coaches and fitness professionals by Joanne Elphinston and Paul Pook. - 2nd ed. - [S.l.] : Core Workout, c1999. - 136 p. : ill. ; 30 cm.

Cover title.

Includes bibliographical references (p. 135).

ISBN: 9780953985906: £19.95 0953985903

Subjects--Topical Terms:
Exercise.
Swiss exercise balls.
Physical fitness.
Balls (Sporting goods)
Health and Wellbeing.
Sports training & coaching

Dewey Class. No.: 613.71