Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques /
Davies, William, 1950-
Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies. - London : Robinson, 2000. - xii, 227p. : forms ; 20 cm. - IT Carlow Counselling Collection Overcoming .
Includes index.
Includes index.
9781854875952: £7.99 1854875957
Anger.
Self-control.
Cognitive therapy.
Psychology.
Coping with personal problems
Physiological & neuro-psychology, biopsychology
Self-help & personal development
152.47
Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies. - London : Robinson, 2000. - xii, 227p. : forms ; 20 cm. - IT Carlow Counselling Collection Overcoming .
Includes index.
Includes index.
9781854875952: £7.99 1854875957
Anger.
Self-control.
Cognitive therapy.
Psychology.
Coping with personal problems
Physiological & neuro-psychology, biopsychology
Self-help & personal development
152.47