Normal view MARC view ISBD view

Scott, Jan.

Overcoming mood swings : a self-help guide using cognitive behavioral techniques / Jan Scott. - New York : New York University Press, 2001. - xvi, 247 p. : ill. ; 20 cm. - IT Carlow Counselling Collection Overcoming .

Includes bibliographical references (p. 209-211) and index.

ISBN: 9780814797921 9781841190174 081479792X 1841190179

LCCN: 00054812

Subjects--Topical Terms:
Manic-depressive illness--Popular works
Cognitive therapy--Popular works
Self-help techniques.
Self-help & personal development
Coping with personal problems
Cognition & cognitive psychology

LC Class. No.: / .S42 2001

Dewey Class. No.: 616.8527