Normal view MARC view ISBD view

Developing agility and quickness / National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors. - Champaign, IL : Human Kinetics, c2012. - xi, 186 p. : ill. ; 26 cm.

CW109 CW178

Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.

ISBN: 073608326X 9780736083263 9780736083263: £12.99

Subjects--Topical Terms:
Sports sciences.
Sports--Physiological aspects
Motor ability.
Motor learning.
Weightlifting

Dewey Class. No.: 613.71