Fitness professional's guide to strength training older adults /
Baechle, Thomas R., 1943-
Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott. - 2nd ed. - Champaign, IL : Human Kinetics, c2010. - xiv, 330 p. : ill. ; 26 cm.
CW109
073607581X 9780736075817 9780736075817: £34.50
Physical fitness for older people.
Physical education for older people.
Exercise for older people--Physiological aspects
Weight training.
Muscle strength.
Geriatric medicine
Bodybuilding
613.70446
Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott. - 2nd ed. - Champaign, IL : Human Kinetics, c2010. - xiv, 330 p. : ill. ; 26 cm.
CW109
073607581X 9780736075817 9780736075817: £34.50
Physical fitness for older people.
Physical education for older people.
Exercise for older people--Physiological aspects
Weight training.
Muscle strength.
Geriatric medicine
Bodybuilding
613.70446