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Developing speed / National Strength and Conditioning Association ; Ian Jeffreys, editor. - Champaign, IL : Human Kinetics, [2013] - viii, 215 pages : illustrations ; 26 cm. - Sport performance series. . - Sport performance series. .

CW109

Includes bibliographical references (pages 195-201) and index.

Introduction -- Key to diagrams -- The nature of speed -- Technical models of speed -- Technical development of linear speed -- Assessment of speed -- Developing sport-specific speed -- Sport-specific speed training. Baseball ; Basketball ; Football ; Ice hockey ; Rugby ; Soccer ; Tennis ; Track.

ISBN: 0736083286 9780736083287 9780736083287: £13.99

LCCN: 2013003156

Subjects--Topical Terms:
Physical education and training.
Athletes--Training of
Physical fitness--Physiological aspects
Muscle strength.
Speed.
Sports training & coaching

Dewey Class. No.: 613.711