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Swinnen, Bram.

Strength training for soccer / Bram Swinnen. - London : Routledge, 2016. - 312 pages : illustrations (black and white)

CW807

Includes bibliographical references and index.

Components of athletic training -- Core training -- Strength training -- Speed-strength training -- Blood flow restriction training -- Program design.

ISBN: 9781138957152: £34.99 1138957151 (pbk.)

Subjects--Topical Terms:
Muscle strength.
Soccer--Training
Sport.
Football (Soccer, Association football)
Sports training & coaching
Sports & active outdoor recreation

LC Class. No.: / S94 2016

Dewey Class. No.: 796.334