Sports nutrition needs for child and adolescent athletes /
Sports nutrition needs for child and adolescent athletes /
edited by Chad M. Kerksick and Elizabeth Fox.
- xiv, 299 pages : illustrations ; 26 cm. ; cased.
CW807
Includes bibliographical references and index.
[Part 1: Nutritional foundation] Sport nutrition and youth / Elizabeth Fox, Chad Kerksick -- Energy needs and body composition goals / Ann Gibson, Michelle Kulovitz-Alencar -- Carbohydrate needs of young athletes / Julia Zakrzewski, Keith Tolfrey -- Protein needs of young athletes / Kurt A. Escobar, Trisha A. McLain, Chad Kerksick -- Fat needs of young athletes / Trisha A. McLain, Carole Conn -- Vitamin and mineral needs / Brad Schoenfeld, Alan Aragon -- The importance of proper fluid and hydration / Gabriela Tomedi Leites, Flavia Meyer. [Part 2: Special considerations in child and adolescent athletes] Effects of caffeine, nicotine, alcohol and marijuana on exercise performance / Dominik Pesta, Siddhartha S. Angadi, Martin Burtscher, Christian Roberts -- Drugs, steroids and youth / Andrew Jagim, Jonathan Mike -- Clinical considerations in youth and the diet / Jessika Brown, Beth Yakes, Carole Conn, Christine Mermier -- Nutrition and the overweight athlete / Elizabeth Fox -- Nutrition and the weight-conscious athlete / Roger Vaughn, Christine Mermier -- Dietary supplement considerations for the young athlete / Paul Luebbers -- Exercise prescription and strength and conditioning considerations / Adriana Coletta, Kyle Levers, Elfego Galvan, Richard Kreider. [Part 3: A hands-on, practical approach] How to fuel your day / Elizabeth Fox, Jennifer McDaniel -- How to fuel your workouts and games / Elizabeth Fox, Jennifer McDaniel.
1466579749 9781466579743 9781466579743: £57.99
2016010471
Children--Nutrition
Athletes--Nutrition
Sports--Physiological aspects
Physical fitness for children.
Child athletes--Nutrition
Teenage athletes--Nutrition
Health and Wellbeing.
Sports training & coaching
Sports injuries & medicine
Dietetics & nutrition
Sports & active outdoor recreation
613.2024796
CW807
Includes bibliographical references and index.
[Part 1: Nutritional foundation] Sport nutrition and youth / Elizabeth Fox, Chad Kerksick -- Energy needs and body composition goals / Ann Gibson, Michelle Kulovitz-Alencar -- Carbohydrate needs of young athletes / Julia Zakrzewski, Keith Tolfrey -- Protein needs of young athletes / Kurt A. Escobar, Trisha A. McLain, Chad Kerksick -- Fat needs of young athletes / Trisha A. McLain, Carole Conn -- Vitamin and mineral needs / Brad Schoenfeld, Alan Aragon -- The importance of proper fluid and hydration / Gabriela Tomedi Leites, Flavia Meyer. [Part 2: Special considerations in child and adolescent athletes] Effects of caffeine, nicotine, alcohol and marijuana on exercise performance / Dominik Pesta, Siddhartha S. Angadi, Martin Burtscher, Christian Roberts -- Drugs, steroids and youth / Andrew Jagim, Jonathan Mike -- Clinical considerations in youth and the diet / Jessika Brown, Beth Yakes, Carole Conn, Christine Mermier -- Nutrition and the overweight athlete / Elizabeth Fox -- Nutrition and the weight-conscious athlete / Roger Vaughn, Christine Mermier -- Dietary supplement considerations for the young athlete / Paul Luebbers -- Exercise prescription and strength and conditioning considerations / Adriana Coletta, Kyle Levers, Elfego Galvan, Richard Kreider. [Part 3: A hands-on, practical approach] How to fuel your day / Elizabeth Fox, Jennifer McDaniel -- How to fuel your workouts and games / Elizabeth Fox, Jennifer McDaniel.
1466579749 9781466579743 9781466579743: £57.99
2016010471
Children--Nutrition
Athletes--Nutrition
Sports--Physiological aspects
Physical fitness for children.
Child athletes--Nutrition
Teenage athletes--Nutrition
Health and Wellbeing.
Sports training & coaching
Sports injuries & medicine
Dietetics & nutrition
Sports & active outdoor recreation
613.2024796