Overcoming bulimia and binge-eating self-help course : A 3-part programme based on cognitive behavioural techniques / Peter J. Cooper.
Material type:
TextSeries: IT Carlow Counselling Collection | Overcoming | Overcoming seriesPublication details: London : Robinson, 2007.Description: 3 v. : ill. ; 25 cmISBN: - 9781845292362:
- 9781845295066:
- 9781845295073:
- 9781845295080:
- 616.8526
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| General Lending | Carlow Campus Library General Lending | 616.8526 (Browse shelf(Opens below)) | 1 | Available | 56510 |
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"Includes multiple, large format worksheets to fill in directly onto the page, plus questionnaires and rating scales" - cover
"A 3-part programme based on cognitive behavioural techniques" - cover
pt. 1. Understanding bulimia nervosa and binge-eating -- pt. 2. Monitoring your eating, setting up a meal plan and learning how to prevent binges -- pt. 3. Problem solving, how to stop dieting and how to change your mind.
15.00