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Overcoming bulimia and binge-eating self-help course : A 3-part programme based on cognitive behavioural techniques / Peter J. Cooper.

By: Material type: TextTextSeries: IT Carlow Counselling Collection | Overcoming | Overcoming seriesPublication details: London : Robinson, 2007.Description: 3 v. : ill. ; 25 cmISBN:
  • 9781845292362:
  • 9781845295066:
  • 9781845295073:
  • 9781845295080:
Subject(s): DDC classification:
  • 616.8526
Contents:
pt. 1. Understanding bulimia nervosa and binge-eating -- pt. 2. Monitoring your eating, setting up a meal plan and learning how to prevent binges -- pt. 3. Problem solving, how to stop dieting and how to change your mind.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
General Lending Carlow Campus Library General Lending 616.8526 (Browse shelf(Opens below)) 1 Available 56511

"Includes multiple, large format worksheets to fill in directly onto the page, plus questionnaires and rating scales" - cover

"A 3-part programme based on cognitive behavioural techniques" - cover

pt. 1. Understanding bulimia nervosa and binge-eating -- pt. 2. Monitoring your eating, setting up a meal plan and learning how to prevent binges -- pt. 3. Problem solving, how to stop dieting and how to change your mind.

15.00

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