Overcoming anxiety self-help course : Part Three: managing avoidance, problem-solving, becoming assertive, sleeping better and coping in the long term / Helen Kennerley.
Material type:
TextSeries: IT Carlow Counselling CollectionPublication details: London : Robinson, 2006.Edition: [New ed.]Description: x, 84 p. ; ill., forms ; 25 cm. ; pbkISBN: - 1845294181
- 9781845294182
- 1845292359 (set)
- 9781845292355 (set)
- 616.88223
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| General Lending | Carlow Campus Library General Lending | 616.88223 (Browse shelf(Opens below)) | 1 | Available | 56514 |
Previous ed. published in single vol.
"A 3-part programme based on cognitive behavioural techniques" - cover
"Includes multiple, large format worksheets to fill in directly onto the page, plus questionnaires and rating scales" - cover
Includes bibliographical references and index.
15.00