Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques / Gillian Butler.

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Material type: Text

TextSeries: IT Carlow Counselling Collection | OvercomingPublication details: London : Robinson, 2007.Description: 3 v. ; 25 cmISBN:

Subject(s):

DDC classification:

Contents:

pt. 1. Understanding social anxiety -- pt. 2. Overcoming social anxiety -- pt. 3. Putting it all together.

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
General Lending	Carlow Campus Library General Lending	616.88223 (Browse shelf(Opens below))	1	Available		56517

"Includes multiple, large format worksheets to fill in directly onto the page, plus questionnaires and rating scales" - cover

"A 3-part programme based on cognitive behavioural techniques" - cover

pt. 1. Understanding social anxiety -- pt. 2. Overcoming social anxiety -- pt. 3. Putting it all together.

15.00