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High-performance training for sports / David Joyce, Daniel Lewindon, editors.

Contributor(s): Material type: TextTextPublisher: Champaign, IL : Human Kinetics, [2014]Description: xiv, 377 pages : illustrations ; 28 cm ; pbkISBN:
  • 1450444822
  • 9781450444828
  • 9781450444828:
Subject(s): DDC classification:
  • 613.711
Contents:
Introduction: Understanding Modern Athletes / David Joyce and Daniel Lewindon
[Part I Building Robust Athletes]
Evaluating Athletic Capacities / Mike McGuigan, PhD -- Developing Younger Athletes / Rhodri S. Lloyd, PhD, ASCC, CSCS*D, and Jonathan L. Oliver, PhD -- Enhancing Movement Efficiency / Craig Ranson, PhD, and David Joyce -- Stabilising and Strengthening the Core / Andy Barr and Daniel Lewindon -- Optimising Flexibility / Sue Falsone -- Monitoring the Training Response / Aaron J. Coutts, PhD, and Stuart Cormack, PhD -- Retraining the Injured Athlete / Daniel Lewindon and David Joyce
[Part II Developing Athletic Capacity]
Customizing the Warm-Up and Cool-Down / Rett Larson -- Fine-Tuning Motor Control / Frans Bosch -- Using Strength Platforms for Explosive Performance / Daniel Baker, PhD -- Successfully Translating Strength Into Speed / Derek M. Hanson, CSCS, BA, MASc -- Optimising Training for Jumping and Landing / Jeremy Sheppard, PhD -- Increasing Agility / Sophia Nimphius -- Generating Anaerobic Power / David Martin, PhD -- Establishing Endurance for Repeated Performance / Darcy Norman -- Boosting Aerobic Capacity / Grégory Dupont, PhD -- Optimising Effective Cross-Training Methods / Tony Rice, PhD, and Chris Spinks
[Part III Delivering Performance]
Planning a Performance Program / Ben Rosenblatt, PhD, ASCC, CSCS*D -- Designing Energy-Specific Programs / Joel Jamieson -- Minimising the Interference Effect / Glenn Stewart -- Optimising Preseason Training in Team Sports / Darren Burgess, PhD -- Peaking for Competition in Individual Sports / G. Gregory Haff, PhD, CSCS*D, FNSCA, AWF-3, ASCC, ASCA-2 -- Maintaining an In-Season Conditioning Edge / Stuart Yule -- Recovering Effectively in High-Performance Sports / Christian J. Cook, Liam P. Kilduff and Marc R. Jones
List(s) this item appears in: MSc Strength and Conditioning
Holdings
Item type Current library Call number Copy number Status Date due Barcode
General Lending Carlow Campus Library General Lending 613.711 (Browse shelf(Opens below)) Available 83723
General Lending Carlow Campus Library General Lending 613.711 (Browse shelf(Opens below)) Available 83724
General Lending Carlow Campus Library General Lending 613.711 (Browse shelf(Opens below)) Available 83725
General Lending Carlow Campus Library General Lending 613.711 (Browse shelf(Opens below)) 1 Checked out 27/08/2020 79264
Reference Carlow Campus Library Reference 613.711 (Browse shelf(Opens below)) 1 Not for loan 77372
Short Loan Collection Carlow Campus Library Short Loan Collection 613.711 (Browse shelf(Opens below)) 1 Available 77373
Short Loan Collection Carlow Campus Library Short Loan Collection 613.711 (Browse shelf(Opens below)) 1 Available 77374

CW109

Includes bibliographical references and index.

Introduction: Understanding Modern Athletes / David Joyce and Daniel Lewindon

[Part I Building Robust Athletes]

Evaluating Athletic Capacities / Mike McGuigan, PhD -- Developing Younger Athletes / Rhodri S. Lloyd, PhD, ASCC, CSCS*D, and Jonathan L. Oliver, PhD -- Enhancing Movement Efficiency / Craig Ranson, PhD, and David Joyce -- Stabilising and Strengthening the Core / Andy Barr and Daniel Lewindon -- Optimising Flexibility / Sue Falsone -- Monitoring the Training Response / Aaron J. Coutts, PhD, and Stuart Cormack, PhD -- Retraining the Injured Athlete / Daniel Lewindon and David Joyce

[Part II Developing Athletic Capacity]

Customizing the Warm-Up and Cool-Down / Rett Larson -- Fine-Tuning Motor Control / Frans Bosch -- Using Strength Platforms for Explosive Performance / Daniel Baker, PhD -- Successfully Translating Strength Into Speed / Derek M. Hanson, CSCS, BA, MASc -- Optimising Training for Jumping and Landing / Jeremy Sheppard, PhD -- Increasing Agility / Sophia Nimphius -- Generating Anaerobic Power / David Martin, PhD -- Establishing Endurance for Repeated Performance / Darcy Norman -- Boosting Aerobic Capacity / Grégory Dupont, PhD -- Optimising Effective Cross-Training Methods / Tony Rice, PhD, and Chris Spinks

[Part III Delivering Performance]

Planning a Performance Program / Ben Rosenblatt, PhD, ASCC, CSCS*D -- Designing Energy-Specific Programs / Joel Jamieson -- Minimising the Interference Effect / Glenn Stewart -- Optimising Preseason Training in Team Sports / Darren Burgess, PhD -- Peaking for Competition in Individual Sports / G. Gregory Haff, PhD, CSCS*D, FNSCA, AWF-3, ASCC, ASCA-2 -- Maintaining an In-Season Conditioning Edge / Stuart Yule -- Recovering Effectively in High-Performance Sports / Christian J. Cook, Liam P. Kilduff and Marc R. Jones

25.21

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