High-performance training for sports / David Joyce, Daniel Lewindon, editors.
Material type: TextPublisher: Champaign, IL : Human Kinetics, [2014]Description: xiv, 377 pages : illustrations ; 28 cm ; pbkISBN:- 1450444822
- 9781450444828
- 9781450444828:
- 613.711
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
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General Lending | Carlow Campus Library General Lending | 613.711 (Browse shelf(Opens below)) | Available | 83723 | ||
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General Lending | Carlow Campus Library General Lending | 613.711 (Browse shelf(Opens below)) | Available | 83725 | ||
General Lending | Carlow Campus Library General Lending | 613.711 (Browse shelf(Opens below)) | 1 | Checked out | 27/08/2020 | 79264 |
Reference | Carlow Campus Library Reference | 613.711 (Browse shelf(Opens below)) | 1 | Not for loan | 77372 | |
Short Loan Collection | Carlow Campus Library Short Loan Collection | 613.711 (Browse shelf(Opens below)) | 1 | Available | 77373 | |
Short Loan Collection | Carlow Campus Library Short Loan Collection | 613.711 (Browse shelf(Opens below)) | 1 | Available | 77374 |
CW109
Includes bibliographical references and index.
Introduction: Understanding Modern Athletes / David Joyce and Daniel Lewindon
[Part I Building Robust Athletes]
Evaluating Athletic Capacities / Mike McGuigan, PhD -- Developing Younger Athletes / Rhodri S. Lloyd, PhD, ASCC, CSCS*D, and Jonathan L. Oliver, PhD -- Enhancing Movement Efficiency / Craig Ranson, PhD, and David Joyce -- Stabilising and Strengthening the Core / Andy Barr and Daniel Lewindon -- Optimising Flexibility / Sue Falsone -- Monitoring the Training Response / Aaron J. Coutts, PhD, and Stuart Cormack, PhD -- Retraining the Injured Athlete / Daniel Lewindon and David Joyce
[Part II Developing Athletic Capacity]
Customizing the Warm-Up and Cool-Down / Rett Larson -- Fine-Tuning Motor Control / Frans Bosch -- Using Strength Platforms for Explosive Performance / Daniel Baker, PhD -- Successfully Translating Strength Into Speed / Derek M. Hanson, CSCS, BA, MASc -- Optimising Training for Jumping and Landing / Jeremy Sheppard, PhD -- Increasing Agility / Sophia Nimphius -- Generating Anaerobic Power / David Martin, PhD -- Establishing Endurance for Repeated Performance / Darcy Norman -- Boosting Aerobic Capacity / Grégory Dupont, PhD -- Optimising Effective Cross-Training Methods / Tony Rice, PhD, and Chris Spinks
[Part III Delivering Performance]
Planning a Performance Program / Ben Rosenblatt, PhD, ASCC, CSCS*D -- Designing Energy-Specific Programs / Joel Jamieson -- Minimising the Interference Effect / Glenn Stewart -- Optimising Preseason Training in Team Sports / Darren Burgess, PhD -- Peaking for Competition in Individual Sports / G. Gregory Haff, PhD, CSCS*D, FNSCA, AWF-3, ASCC, ASCA-2 -- Maintaining an In-Season Conditioning Edge / Stuart Yule -- Recovering Effectively in High-Performance Sports / Christian J. Cook, Liam P. Kilduff and Marc R. Jones
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