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The physiology of training for high performance / Duncan MacDougall, Digby Sale.

By: Contributor(s): Material type: TextTextPublication details: Oxford : Oxford University Press, [2014]Description: ix, 429 pages : illustrations ; 25 cmISBN:
  • 9780199650644:
  • 9780199650644 (pbk.)
  • 0199650640 (pbk.)
Subject(s): DDC classification:
  • 612.044 23
LOC classification:
  • .M158 2014
Online resources:
Contents:
Part I: Physiological bases for athletic training. Introduction to training for high performance ; Biochemical bases for performance ; Cardiorespiratory bases for performance ; Muscle physiology ; Neuromuscular bases for performance -- Part II: Training for different sports and activities. Training for endurance sports ; Training for anaerobic events and team sports ; Training for strength, power, and speed -- Part III: Additional factors affecting performance. Peaking, tapering, and overtraining ; Stretching and flexibility ; Other considerations -- Appendix A. Units for expressing measurements of physiological parameters and factors affecting exercise performance.
Holdings
Item type Current library Call number Status Date due Barcode
Reference Carlow Campus Library Reference 612.044 (Browse shelf(Opens below)) Not for loan 83781
Short Loan Collection Carlow Campus Library Short Loan Collection 612.044 (Browse shelf(Opens below)) Checked out 27/08/2020 83782
General Lending Carlow Campus Library General Lending 612.044 (Browse shelf(Opens below)) Checked out 27/08/2020 83783
General Lending Carlow Campus Library General Lending 612.044 (Browse shelf(Opens below)) Checked out 27/08/2020 83784

CW505 MSc strnegth and Conditioning

Includes bibliographical references and index.

Part I: Physiological bases for athletic training. Introduction to training for high performance ; Biochemical bases for performance ; Cardiorespiratory bases for performance ; Muscle physiology ; Neuromuscular bases for performance -- Part II: Training for different sports and activities. Training for endurance sports ; Training for anaerobic events and team sports ; Training for strength, power, and speed -- Part III: Additional factors affecting performance. Peaking, tapering, and overtraining ; Stretching and flexibility ; Other considerations -- Appendix A. Units for expressing measurements of physiological parameters and factors affecting exercise performance.

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