Strength and conditioning : a biomechanical approach / Gavin Moir, PhD, Associate Professor, Excercise Science Department, East Stroudsburg University.
Material type:
TextPublisher: Burlington, MA : Jones & Bartlett Learning, [2016]Description: xix, 656 pages : color illustrations ; 28 cmISBN: - 9781284034844 (pbk. : alk. paper)
- 1284034844 (pbk. : alk. paper)
- 9781284034844:
- 612.76 23
- .M64 2015
- QT 256
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Short Loan Collection | Carlow Campus Library Short Loan Collection | 612.76 (Browse shelf(Opens below)) | Available | 83817 | |
| General Lending | Carlow Campus Library General Lending | 612.76 (Browse shelf(Opens below)) | Available | 83818 | |
| General Lending | Carlow Campus Library General Lending | 612.76 (Browse shelf(Opens below)) | Available | 83819 |
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CW178 CW198
Includes bibliographical references and index.
Basic mechanics : kinematic variables -- Basic mechanics : kinetic variables -- Structure and mechanical function of skeletal muscle and tendon -- Bioenergetics of exercise -- Muscular strength and power -- Training methods to develop muscular strength and power -- Training methods to develop flexibility -- Warm-up methods -- Performance analysis in sport -- Skill acquisition -- Biomechanics of fundamental movements : jumping -- Biomechanics of fundamental movements : landing -- Biomechanics of fundamental movements : sprint running.