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Leading aerobic dance-exercise / Susan K. Wilmoth.

By: Material type: TextTextPublication details: Champaign, Ill. : Human Kinetics Publishers, c1986.Description: xi, 139 p. : ill. ; 28 cmISBN:
  • 0873220447 (pbk.) :
  • 9780873220446:
Subject(s): DDC classification:
  • 613.71
Contents:
The job of the aerobic dance-exercise leader -- Aerobic fitness -- Tradition : warming up, working out, cooling down -- Dance steps and exercise -- Aerobic dance-exercise injuries and prevention -- Motivating your participants to attend class -- Administrative notes for aerobic dance-exercise leaders.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
General Lending Carlow Campus Library General Lending 613.71 (Browse shelf(Opens below)) 1 Available 21980

Includes index.

Bibliography: p. 135-136.

The job of the aerobic dance-exercise leader -- Aerobic fitness -- Tradition : warming up, working out, cooling down -- Dance steps and exercise -- Aerobic dance-exercise injuries and prevention -- Motivating your participants to attend class -- Administrative notes for aerobic dance-exercise leaders.

14.39

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