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		The relaxation & stress reduction workbook / Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD. by Davis, Martha, 1947- McKay, Matthew Eshelman, Elizabeth Robbins Series: IT Carlow Counselling Collection \| A New Harbinger self-help workbook \| New Harbinger self-help workbook Edition: Sixth edition. Material type: Text; Format: print ; Literary form: Not fiction Publication details: Oakland, CA : New Harbinger Publications, Inc., [2008] Other title: Relaxation and stress reduction workbook Availability: Items available for loan: Carlow Campus Library (1)Call number: 616.98. Place hold Place recall Add to cart (remove)
		The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley. by McKay, Matthew Wood, Jeffrey C Brantley, Jeffrey Series: A New Harbinger self-help workbook Material type: Text; Format: print ; Literary form: Not fiction Publication details: Oakland, CA : New Harbinger Publications, c2007 Online access: View Table of contents Send a message to library staff if access to this online resource is unavailable Availability: Items available for loan: Wexford Campus Library (1)Call number: 616.89142. Place hold Place recall Add to cart (remove)

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