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Mind over mood : a cognitive therapy treatment manual for clients / Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck.
Material type:
TextPublication details: New York : Guilford Press, c1995.Description: xi, 215 p. ; 29 cm. ; pbkISBN: - 0898621283
- 9780898621280
- 9780898621280:
- 616.89
Contents:
Understanding your problems -- It's the thought that counts -- Identifying and rating moods -- Situations, moods, and thoughts -- Automatic thoughts -- Where's the evidence -- Alternative or balanced thinking -- Experiments and action plans -- Assumptions and core beliefs -- Understanding depression -- Understanding anxiety -- Understanding anger, guilt, and shame.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| General Lending | Wexford Campus Library Wexford General Lending | 616.89 (Browse shelf(Opens below)) | 1 | Available | 74598 |
Understanding your problems -- It's the thought that counts -- Identifying and rating moods -- Situations, moods, and thoughts -- Automatic thoughts -- Where's the evidence -- Alternative or balanced thinking -- Experiments and action plans -- Assumptions and core beliefs -- Understanding depression -- Understanding anxiety -- Understanding anger, guilt, and shame.
20.00