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Winning sports nutrition [videorecording] / a Human Kinetics Video ; presented by Arizona Cooperative Extension ; produced by Agricultural Communications Systems ; producers and script, Tom Cordell, Linda Houtkooper.

Contributor(s): Material type: FilmFilmPublication details: Tucson, AZ : Arizona Board of Regents; distributed by Champaign, IL : Human Kinetics, c1994.Edition: [Rev.]Description: 1 videocassette (34 min.) : sd., col. ; 1/2 inSubject(s): DDC classification:
  • 613.2
Production credits:
  • Editors, Tom Cordell, Raymond Adams, Erich Norvell; narrated by Tom Cordell; executive producer and script, Linda Houtkooper.
Summary: Leading sports nutritionist Dr. Linda Houtkooper, basketball player Sean Elliott, and basketball coach Lute Olson offer updated practical tips on what to eat and drink for training, for competition, and for peak performance. The video reviews the VIM plan (variety, individualized diet, and moderation), the USDA Food Guide Pyramid, how to count calories and calculate daily intake of carbohydrates, proteins, and fats; how to eat at fast food restaurants ... and much more .
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Video Carlow Campus Library Store - Ask Library Staff 613.2 (Browse shelf(Opens below)) 1 Available 46794

Editors, Tom Cordell, Raymond Adams, Erich Norvell; narrated by Tom Cordell; executive producer and script, Linda Houtkooper.

Leading sports nutritionist Dr. Linda Houtkooper, basketball player Sean Elliott, and basketball coach Lute Olson offer updated practical tips on what to eat and drink for training, for competition, and for peak performance. The video reviews the VIM plan (variety, individualized diet, and moderation), the USDA Food Guide Pyramid, how to count calories and calculate daily intake of carbohydrates, proteins, and fats; how to eat at fast food restaurants ... and much more .

VHS.

57.50

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