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Strength and conditioning for team sports : sport-specific physical preparation for high performance / by Paul Gamble.

By: Material type: TextTextPublication details: New York : Routledge, c2013 .Edition: 2nd edDescription: 291 p. : ill. ; 26 cm. ; pbkISBN:
  • 0415637937 (pbk)
  • 9780415637930 (pbk)
  • 0415637929
  • 9780415637923
  • 9780415637930:
Subject(s): DDC classification:
  • 613.711
Contents:
Principles of specificity and transfer of training effects -- Assessing physiological and performance parameters -- Neuromuscular training -- Metabolic conditioning -- Strength training -- Training for power -- Sports speed and agility development -- Lumbopelvic 'core' stability -- Training for injury prevention: identifying risk factors -- Training for injury prevention: specific training interventions -- Planning and scheduling: periodisation of training -- Physical preparation for youth sports-- Appendix-Practical examples of training design.
List(s) this item appears in: MSc Strength and Conditioning
Holdings
Item type Current library Call number Copy number Status Date due Barcode
General Lending Carlow Campus Library General Lending 613.711 (Browse shelf(Opens below)) 1 Checked out 16/10/2014 76665

CW109

CW807, CW817, CW827, CW858

Principles of specificity and transfer of training effects -- Assessing physiological and performance parameters -- Neuromuscular training -- Metabolic conditioning -- Strength training -- Training for power -- Sports speed and agility development -- Lumbopelvic 'core' stability -- Training for injury prevention: identifying risk factors -- Training for injury prevention: specific training interventions -- Planning and scheduling: periodisation of training -- Physical preparation for youth sports-- Appendix-Practical examples of training design.

39.63

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