Strength and conditioning for team sports : sport-specific physical preparation for high performance / by Paul Gamble.
Material type: TextPublication details: New York : Routledge, c2013 .Edition: 2nd edDescription: 291 p. : ill. ; 26 cm. ; pbkISBN:- 0415637937 (pbk)
- 9780415637930 (pbk)
- 0415637929
- 9780415637923
- 9780415637930:
- 613.711
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
General Lending | Carlow Campus Library General Lending | 613.711 (Browse shelf(Opens below)) | 1 | Checked out | 16/10/2014 | 76665 |
CW109
CW807, CW817, CW827, CW858
Principles of specificity and transfer of training effects -- Assessing physiological and performance parameters -- Neuromuscular training -- Metabolic conditioning -- Strength training -- Training for power -- Sports speed and agility development -- Lumbopelvic 'core' stability -- Training for injury prevention: identifying risk factors -- Training for injury prevention: specific training interventions -- Planning and scheduling: periodisation of training -- Physical preparation for youth sports-- Appendix-Practical examples of training design.
39.63