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Explosive lifting for sports : 30 exercises for more power and strength [DVD] [videorecording].

By: Material type: FilmFilmPublication details: Champaign, Illinois : Human Kinetics : 2005.Description: 1 videodisc (45 min.) : sd., col.; 4 3/4 inISBN:
  • 0736060243
  • 9780736060240
Subject(s): DDC classification:
  • 613.71
Summary: The snatch, the clean, the jerk, pulling and other assistance exercises. This dvd helps those people who learn better by "seeing" a movement instead of just reading about it.
List(s) this item appears in: MSc Strength and Conditioning
Holdings
Item type Current library Call number Copy number Status Date due Barcode
DVD Carlow Campus Library Non-print Material 613.71 (Browse shelf(Opens below)) 1 Available 79362
General Lending Carlow Campus Library Non-print Material 613.71 (Browse shelf(Opens below)) 1 Available 79363

CW109

The snatch, the clean, the jerk, pulling and other assistance exercises. This dvd helps those people who learn better by "seeing" a movement instead of just reading about it.

Universal.

English dialogue.

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