Explosive lifting for sports : 30 exercises for more power and strength [DVD] [videorecording].
Material type: FilmPublication details: Champaign, Illinois : Human Kinetics : 2005.Description: 1 videodisc (45 min.) : sd., col.; 4 3/4 inISBN:- 0736060243
- 9780736060240
- 613.71
Item type | Current library | Call number | Copy number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
DVD | Carlow Campus Library Non-print Material | 613.71 (Browse shelf(Opens below)) | 1 | Available | 79362 | |
General Lending | Carlow Campus Library Non-print Material | 613.71 (Browse shelf(Opens below)) | 1 | Available | 79363 |
CW109
The snatch, the clean, the jerk, pulling and other assistance exercises. This dvd helps those people who learn better by "seeing" a movement instead of just reading about it.
Universal.
English dialogue.